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FRIDAY–Heart Meditation

BOOK CLASS 

Heart-Centered Meditation is a simple practice of cultivating a connection with your Heart, the seat of your True Nature.  Open to yourself and grow a sense of meaning, direction, inner trust and resilience. Grow a connection with your heart, your heart is here for you. 

Cultivating a connection with yourself at your heart facilitates personal and spiritual development, dissolves personal and spiritual barriers, opens doors inside of you to the true nature of who you are.

Participate in your Heart's energy and grow your life from the inside out. Be connected.

We meet twice monthly on the 1st and 3rd Friday.

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February 9

FRIDAY–Kaiut Yoga

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February 29

THURSDAY–Kaiut Yoga